FocussedNinja's Journal, 04 May 24

Weigh In record (no journal entry) for 04 May 2024
96.4 kg Lost so far: 1.6 kg.    Still to go: 21.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:
1691 kcal Fat: 100.79g | Prot: 101.47g | Carbs: 95.32g.   Breakfast: Clicks Fibre Supplement, Extra Virgin Olive Oil, Woolworths Tenderstem Broccoli, Woolworths Hass Avocado, Woolworths Rotisserie Chicken, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Woolworths Salami Sticks . Dinner: Bonaqua Pump Berry Flavoured Drink, Woolworths Strawberry & Macadamia with Blue Cornflowers Granola, Woolworths Blueberries, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Woolworths Strawberries, Woolworths Rotisserie Chicken. more...
2878 kcal Exercise: Garmin - 24 hours. more...
Losing 0.4 kg a Week

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FocussedNinja's Weight History


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