Weigh In record (no journal entry) for 02 May 2024
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82.8 kg
Lost so far: 3.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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680 kcal
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Fat: 28.88g | Prot: 34.73g | Carbs: 74.90g.
Lunch: Creamed Spinach, Butternut Winter Squash (with Salt, Cooked, Baked) , Vegetarian Fillet, Cappuccino. Dinner: Kellogg's Corn Flakes. more...
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Losing 2.8 kg a Week
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christinecoo's Weight History
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