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What can I say..no exercise or dieting for two months and during the festive season on top of it has led to disastrous results lol. But its a new year time for new goals and to challenge myself more!
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60 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 January 2016:
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1128 kcal
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Fat: 43.46g | Prot: 45.50g | Carbs: 138.61g.
Breakfast: Coffee with Milk and Sugar, Bakers Good Morning Breakfast Biscuits. Lunch: Gouda Cheese, Toasted White Bead (No Salt), Coffee with Milk and Sugar. Dinner: Coffee with Milk and Sugar, Nando's Spicy Rice (Regular), Chicken Drumstick Meat and Skin (Roasted, Cooked). Snacks/Other: Simba Mexican Chilli, Bakers Good Morning Breakfast Biscuits, Apples. more...
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Gaining 0.3 kg a Week
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JessWagz24's Weight History
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