Weigh In record (no journal entry) for 26 April 2024
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98.5 kg
Lost so far: 9.8 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 62.84g | Prot: 79.09g | Carbs: 163.15g.
Breakfast: First Choice Vanilla Choc Chip Flavoured Low Fat Yoguart, Jerusalem Matzos Matzos, Yum Yum Smooth Peanut Butter, Bananas. Lunch: Fry's Vegetarian Golden Crumbed Schnitzel, Checkers Fruit Chutney Peach, Cooked Carrots, Cooked Green Peas (from Frozen). Tea: Red Delicious Apples. Dinner: Burger King Double Whopper Burger. more...
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Gaining 0.3 kg a Week
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Sharonmeiring's Weight History
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