Ria_Mat's Journal, 24 Apr 24

Day 3/7 ✔️

View Diet Calendar, 24 April 2024:
1141 kcal Fat: 48.08g | Prot: 55.76g | Carbs: 104.82g.   Breakfast: Cappuccino. Lunch: Woolworths Broccoli Florets, Sweet Red Peppers , Pick n Pay Baby Onions, Chicken Thigh Meat and Skin (Roasted, Cooked), Woolworths Baby Potatoes, Woolworths Baby Spinach, Rocket & Watercress, Chicken Drumstick Meat and Skin (Roasted, Cooked). Dinner: Woolworths Flavourburst Plums, Woolworths Chickpea, Carrot & Sweet Potato Curry Soup. Snacks/Other: Woolworths Roasted & Salted Cashews: Peri-Peri, Woolworths Linseed, Ginger Tea. more...
1992 kcal Exercise: Apple Health - 24 hours. more...

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