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1761 kcal
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Fat: 57.46g | Prot: 170.76g | Carbs: 137.93g.
Breakfast: Woolworths Angus Beef Burgers , Pita Bread, Egg, The Harvest Table Pure Collagen Granules, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Quinoa (Cooked), Woolworths Fat Free Plain Cottage Cheese, Broccoli , Woolworths Sardines with Vegetable Oil Added. Dinner: Jasmine Rice (Cooked), Chicken Breast, Chickpea Curry, Carrots , Broccoli . Snacks/Other: Optimum Nutrition Gold Standard 100% Whey Protein, Ensure Plant-Based Protein . more...
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michelletatenda's Weight History
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