Kaybearable's Journal, 10 Apr 24

Non-scale victory: When loosing weight means dresses are now longer - not as scrunched and more flowy.

View Diet Calendar, 10 April 2024:
1557 kcal Fat: 61.71g | Prot: 91.28g | Carbs: 160.33g.   Breakfast: Future Life High Protein Peanut Butter Crunch, Coffee (Instant Powder), Canderel Sweetener, Woolworths Long Life Fat Free Milk. Lunch: Just Popcorn Sour Cream & Chives Popcorn, Blue Ribbon Sandwich Squares Brown, Woolworths Sliced Smoked Chicken, Crystal Valley Low Fat Cottage Cheese Plain. Dinner: Sesame Oil, Crystal Valley Low Fat Cottage Cheese Plain, Woolworths Hass Avocado, Soy Sauce, Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Shredded Light Meat Tuna in Brine, KOO Whole Kernel Corn, Jasmine Rice (Cooked). Snacks/Other: Beacon Marshmallow Easter Egg, Beacon Wonder Bar Milk, Woolworths Smooth Peanut Butter, Lancewood Greek Delight Double Cream Plain Yoghurt, Bakers Nuttikrust (1). more...
2480 kcal Exercise: Treadmill - 35 minutes, Weight Training (moderate) - 30 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...

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Comments 
You look absolutely gorgeous girl🫶 
09 Apr 24 by member: isabella7002
Hey girl, you are such an inspiration. Reading your bio, I am exactly where you where. More or less the sam wheight before, prior and post partum. If you need motivation, go and read your own bio again as you have already achieved what you set out to do. So well freeken done🥳 
20 Apr 24 by member: AshleyOlivier
Omw AshleyOlivier, thank you so much. I really appreciate it! Post partum is no joke, haha since I wrote that Bio I had another baby! Gained a good portion back but so happy with my journey and would not change anything. Our bodies are amazing!  
20 Apr 24 by member: Kaybearable

     
 

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