PhumiM's Journal, 05 Apr 24

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A fruit for breakfast 😋😋

View Diet Calendar, 05 April 2024:

594 kcal

Fat: 31.05g | Prot: 27.98g | Carbs: 51.13g. Breakfast: Mangos . Dinner: Double Cheeseburger with Mayonnaise or Salad Dressing on Bun. more...

1568 kcal

Exercise: Apple Health - 24 hours. more...

22 Supporters Support

Comments

Phumi that looks delicious and low in cals, but adding Protein to your breakfast within the first 30 minutes of waking is a game changer! Check out nutribod.co.za for a ton of helpful information and convenient ways to reach your goals! Good luck! 💪

07 Apr 24 by member: Jacquesbth


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PhumiM's Journal, 05 Apr 24

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