Weigh In record (no journal entry) for 23 March 2024
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54.5 kg
Lost so far: 8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 34.78g | Prot: 46.36g | Carbs: 118.62g.
Breakfast: Woolworths Lactose Free Low Fat Plain Yoghurt, Bananas , Carb Clever Coconut & Vanilla Flavoured Granola, Woolworths Cape Seed Bread . Dinner: Sweet Potato , Cooked Brussels Sprouts (from Fresh), Woolworths Peppered Beef Fillet. Snacks/Other: Woolworths Chuckles Malted Puffs Bar, Woolworths Hot Cross Bun. more...
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Gaining 2.8 kg a Week
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jeannecahill's Weight History
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