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1574 kcal
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Fat: 53.76g | Prot: 155.23g | Carbs: 107.93g.
Breakfast: The Harvest Table Pure Collagen Granules, Woolworths Fat Free Plain Yoghurt, Pro Nutrition Plant Protein. Elevenses: Butter , Woolworths Crushed Wheat Sourdough Bread , Hard-Boiled Egg . Lunch: Basmati Rice (Cooked), Fried Beef Liver, Chicken Breast (Skin Eaten). Dinner: Chicken (Breast or Wing, Breaded and Fried, Light Meat) , Jasmine Rice (Cooked), Chicken Drumstick Meat and Skin , Chicken Thigh Meat and Skin , Pumpkin . Snacks/Other: Woolworths Crushed Wheat Sourdough Bread . more...
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michelletatenda's Weight History
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