Windy Day's Journal, 17 Mar 24


View Diet Calendar, 17 March 2024:
1143 kcal Fat: 37.88g | Prot: 55.72g | Carbs: 149.67g.   Breakfast: Sun Date Organic Medjool Dates. Lunch: Daisy 4% Small Curd Cottage Cheese, Arnold Grains Almighty Plant Protein Bread. Dinner: Arnold Grains Almighty Plant Protein Bread, Koda Farms Mochiko Sweet Rice Flour, Sweet Onions, Green Peas (Frozen), Safeway Red Baby Potatoes, Carrots, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Herbal Tea, Cheesecake, Coffee (Brewed From Grounds), POM Wonderful 100% Pomegranate Juice, Coffee (Brewed From Grounds), Aquafina Water (16.9 oz). more...
1882 kcal Exercise: Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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Great! 
17 Mar 24 by member: -MorticiaAddams

     
 

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