michelletatenda's Journal, 15 Mar 24


View Diet Calendar, 15 March 2024:
1704 kcal Fat: 74.33g | Prot: 117.70g | Carbs: 153.06g.   Breakfast: Squid (Mixed Species, Cooked, Fried) , Fried Calamari, Woolworths Fat Free Chunky Cottage Cheese, Fried Battered Fish, Potato French Fries. Elevenses: Woolworths Avocado , Woolworths Sourdough Bread . Lunch: Greek Salad, Woolworths Seasonal Vegetables, Woolworths Sardines with Vegetable Oil Added, Ocean Basket Prince Prawns. Dinner: Woolworths Seasonal Vegetables, Woolworths Skinless Chicken Breast Fillets, Pumpkin . Snacks/Other: Boiled Egg, Maputi . more...
2452 kcal Exercise: Apple Health - 24 hours. more...

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