michelletatenda's Journal, 13 Mar 24


View Diet Calendar, 13 March 2024:
1326 kcal Fat: 45.14g | Prot: 130.01g | Carbs: 94.74g.   Breakfast: Lifestyle Food Chia Seeds, Buttanutt Macadamia Milk, Woolworths Fat Free Plain Yoghurt, The Harvest Table Pure Collagen Granules, Optimum Nutrition Gold Standard 100% Whey Protein. Elevenses: Chicken Breast Meat and Skin (Roasted, Cooked) , Basmati Rice (Cooked), Egg. Dinner: Maggi 2 Minute Noodles (Durban Curry), Woolworths Seasonal Vegetables, Woolworths Skinless Chicken Breast Fillets, Pumpkin . more...
2390 kcal Exercise: Apple Health - 24 hours. more...

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