JayBoy8's Journal, 08 Mar 24

Scrambled , 🥚 cherrie tomatoes 🍅, 🫑 & spinach with ☕️

View Diet Calendar, 08 March 2024:
1852 kcal Fat: 37.41g | Prot: 317.93g | Carbs: 57.48g.   Breakfast: Spinach , Egg, Egg White , Cherry Tomatoes. Lunch: Pumpkin , Woolworths Skinless Chicken Breast Fillets, Nando's Prego Sauce, Spinach , Green String Beans, Coffee, Ostrich Minced (Cooked, Pan-Grilled) . Dinner: Denny Thai Green Curry Sauce, Woolworths Skinless Chicken Breast Fillets, Spinach , Green String Beans, I&J Hake Fillet, Woolworths Gem Squash, Woolworths Baby Marrows. Snacks/Other: USN Casein Protein, USN BCAA Amino+, NPL 100% Whey Isolate. more...
3301 kcal Exercise: Garmin - 24 hours. more...

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