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It’s been forever it seems since I’ve posted and glad to say I’m back and losing weight so I’m more confident I’m enjoying my training and cutting back on my carbs seem to be working here we go!!!
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97.3 kg
Lost so far: 5.4 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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460 kcal
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Fat: 3.50g | Prot: 14.50g | Carbs: 88.50g.
Breakfast: Coles White Toast Bread. more...
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Losing 0.2 kg a Week
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