Weigh In record (no journal entry) for 28 February 2024
|
90.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2024:
|
401 kcal
|
Fat: 27.79g | Prot: 9.57g | Carbs: 30.00g.
Breakfast: Rama Medium Fat Spread, Fried Egg , Albany Brown Bread. Snacks/Other: Sugar, Nescafe Classic. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|