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Prep work done!
View Diet Calendar, 24 February 2024:
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2981 kcal
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Fat: 125.70g | Prot: 225.65g | Carbs: 231.69g.
Breakfast: Kauai Tropical Greens Smoothie, Coffee, Egg (Whole) . Lunch: Pumpkin , Spinach , Pork Fillet, Chicken Wing Meat and Skin (Roasted, Cooked) , Chicken Thigh Meat and Skin , Chicken Wing Meat and Skin , Chicken Breast Meat . Snacks/Other: Woolworths Oat Crunchies, Butter or Sugar Biscuit, USN Trust Crunch Cookies & Cream, Cadbury Whispers 🍫, Woolworths Oat Crunchies, Woolworths Jelly Beans, Butter or Sugar Biscuit, NPL 100% Whey Isolate. more...
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 Comments
24 Feb 24 by member: Faudia F
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25 Feb 24 by member: Heidi Rankin
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The time it take though 🤨🤨🤨🤨🤨. Helps lots but very time consuming. At least I don’t need to cook every night. First time I’m trying this
25 Feb 24 by member: JayBoy8
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Well done! By the looks of it you're sorted for the next few weeks!
26 Feb 24 by member: itstime2loseweight
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