|
View Diet Calendar, 24 February 2024:
|
2725 kcal
|
Fat: 92.78g | Prot: 197.42g | Carbs: 199.68g.
Breakfast: Woolworths Reduced Fat Wood Smoked Bacon, Minced Garlic, Woolworths Low Fat & KJ Controlled Multiseed Wraps, Woolworths Fat Free Plain Chunky Cottage Cheese, Woolworths Avocado, Egg (Whole). Lunch: Woolworths Raw Almonds, Clear Nutrition 100% Whey, PB2 Powdered Peanut Butter , Blue Diamond Almond Breeze Almond Milk Unsweetened, NoMu Skinny Hot Chocolate, Woolworths Fat Free Yoghurt. Dinner: Vegetable Spring Roll, Kikkoman Soy Sauce, Pick n Pay Salmon Roses , Salmon Sashimi, Woolworths Aubergine & Lentil Moussaka, Lamb or Mutton Goulash, Brutal Fruit Brutal Fruit, Mojito, Pita Bread, Blue Diamond Almond Breeze Almond Milk Unsweetened. Snacks/Other: Woolworths Low Fat Yoghurt with Salted Caramel & Chocolate Coated Honeycomb, Woolworths Stracciatella Ice Cream, PnP Fat Free Milk, Woolworths Beef Biltong Snack Sticks, Miam Chocolate Coated Whey Protein Nougat. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fresh@summer's Weight History
|