MM Ah's Journal, 11 Feb 24


View Diet Calendar, 11 February 2024:
928 kcal Fat: 57.51g | Prot: 66.34g | Carbs: 38.09g.   Breakfast: Egg Omelette or Scrambled Egg with Cheese, Ham or Bacon and Tomatoes. Lunch: Minced Beef, Chicken Breast, Lettuce. Dinner: KOO Butter Beans, Vegetable Soup. Snacks/Other: St. Dalfour Strawberry Extra Fruit Jam, Macadamia Nuts , Plain Yoghurt (Lowfat) . more...

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MM Ah's Weight History


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