michelletatenda's Journal, 09 Feb 24


View Diet Calendar, 09 February 2024:
1937 kcal Fat: 89.02g | Prot: 155.38g | Carbs: 124.14g.   Breakfast: Woolworths Broccoli Florets, Egg (Whole) , Lancewood Fat Free Smooth Cottage Cheese, Woolworths Cauliflower Florets, The Harvest Table Pure Collagen Granules, Peanut Butter, Optimum Nutrition Gold Standard 100% Whey Protein. Lunch: Extra Virgin Olive Oil, Chicken Thigh Meat and Skin , Woolworths Rainbow Stir-Fry, Woolworths Pumpkin . Dinner: Bananas , Chicken Thigh Meat and Skin , Woolworths Feta Cheese, Tomatoes, Olives, Cucumber (with Peel) , Chicken Drumstick (Skin Eaten). Snacks/Other: Chocolate Cake (with Chocolate Icing) , Peanut Butter, Sasko Low GI Seeded Whole Wheat Brown Bread, Peaches , Nectarines , Chicken Thigh. more...
2529 kcal Exercise: Apple Health - 24 hours. more...

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