JayBoy8's Journal, 08 Feb 24

Good morning! ☀️ & ☕️ = 🥳

View Diet Calendar, 08 February 2024:
3282 kcal Fat: 168.73g | Prot: 169.24g | Carbs: 268.71g.   Breakfast: Bacon, Hard-Boiled Egg , Cooked Mushrooms (Fat Added in Cooking), KOO Baked Beans in Tomato Sauce, Woolworths Seedless Red Grapes, Cappuccino, Kiwi Fruit, Pawpaw, PnP Double Cream Yoghurt Plain. Dinner: Lamb, Mushrooms , Grated Cheddar Cheese, Extra Virgin Olive Oil, Chocolate Puddings (Dry Mix) , Fresh Pasta (Cooked) , Cheese-Filled Pastry, Broccoli Cheese Soup (Condensed, Canned) , Carpaccio, Albany Brown Bread, Shrimp Creole. more...
2735 kcal Exercise: Garmin - 24 hours. more...

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