|
Lunch the healthier way 😉
View Diet Calendar, 06 February 2024:
|
1630 kcal
|
Fat: 60.42g | Prot: 151.41g | Carbs: 121.41g.
Breakfast: The Harvest Table Pure Collagen Granules, Peanut Butter, Sasko Low GI Seeded Whole Wheat Brown Bread, Sugar, Coffee, Chicken Breast. Lunch: Steamed Broccoli, Chicken Thigh Meat and Skin , Chicken Drumstick (Skin Eaten), Butter (Salted) , Basmati Rice (Cooked). Dinner: Pork Feet (Frozen) , Woolworths Pumpkin , Cooked Spinach (from Fresh), Chicken Drumstick (Skin Eaten), Chicken Thigh Meat and Skin. Snacks/Other: Berries, Slimz , Trigz Crunchy Popped Corn Chips (White Cheddar), Lancewood Fat Free Smooth Cottage Cheese Plain, Woolworths Organic Oat Drink, Optimum Nutrition Gold Standard 100% Whey Protein. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
michelletatenda's Weight History
|