|
Moving house in a few weeks time, so a really stressful time. Decided to pause my weight loss efforts until we are in the new house and that stress is over.
|
87.8 kg
Lost so far: 4.7 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 February 2024:
|
434 kcal
|
Fat: 14.09g | Prot: 21.79g | Carbs: 51.77g.
Breakfast: Coffee, Coffee. Lunch: Sliced Ham, Philadelphia Cream Cheese, New York Bagel Wholemeal Bagel, Coffee. more...
|
Losing 0.1 kg a Week
|