Weigh In record (no journal entry) for 01 February 2024
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85.9 kg
Lost so far: 0.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2024:
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523 kcal
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Fat: 24.76g | Prot: 58.26g | Carbs: 15.39g.
Lunch: Clover Full Cream Fresh Milk, Woolworths Dry Roasted Almonds Unsalted, Sliced Ham, Lancewood Gouda Cheese. Dinner: Woolworths Lemon Juice Unsweetened, Lettuce, Cucumber (with Peel) , Tomatoes, Woolworths Shredded Light Meat Tuna in Brine. more...
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Losing 4.2 kg a Week
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Robyn016's Weight History
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