Weigh In record (no journal entry) for 31 January 2024
|
79.5 kg
Lost so far: 0.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2024:
|
77 kcal
|
Fat: 0.20g | Prot: 10.00g | Carbs: 10.90g.
Breakfast: Nature's Nutrition 50 Organic Superfoods. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shaistad's Weight History
|