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Dinner.
View Diet Calendar, 28 January 2024:
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1129 kcal
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Fat: 41.48g | Prot: 106.83g | Carbs: 77.34g.
Lunch: Optimum Nutrition Gold Standard 100% Whey Protein. Dinner: Health Connection Wholefoods Sunflower Seeds, Green Peppers , Celery , Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Cucumber (with Peel) , Lancewood Fat Free Smooth Cottage Cheese, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Chicken Thigh (Skin Not Eaten), Woolworths Pumpkin . Snacks/Other: Peaches , Peanut Butter, Woolworths Portuguese Rolls, Heat & Eat. more...
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michelletatenda's Weight History
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