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Lunch - 314 cals
View Diet Calendar, 25 January 2024:
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1337 kcal
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Fat: 50.61g | Prot: 108.40g | Carbs: 71.83g.
Breakfast: Woolworths Sliced Beechwood Smoked Ham, Woolworths Low Fat & KJ Controlled Multiseed Wraps, Woolworths Salad Cream, Egg (Whole), Woolworths Avocado, Woolworths Fat Free Plain Cottage Cheese Smooth. Lunch: Pot O' Gold Sweet & Sour Gherkins, Jalapeno Peppers , Woolworths Low Fat & KJ Controlled Multiseed Wraps, Cucumber (Peeled), Cherry Tomatoes, Woolworths Fat Free Plain Cottage Cheese Smooth, Chicken Meat. Dinner: Woolworths Soya Ginger Chicken Booster Bowl. Snacks/Other: Clover Full Cream Fresh Milk, PnP Fresh Cream, Miam Sugar Free Chocolate Coated Whey Protein Nougat, Blue Diamond Almond Breeze Almond Milk Unsweetened. more...
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 Comments
28 Jan 24 by member: fatima1gp
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Woolworths kj controlled wrap, shredded chicken breast, fat free smooth cottage cheese (I like Woolworths brand) mixed with salt/pepper/seasoning (woolies guacamole spice) tsp crushed garlic. Cucumber, baby tomatoes and jalapeños 😀
29 Jan 24 by member: fresh@summer
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fresh@summer's Weight History
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