fresh@summer's Journal, 22 Jan 24

Beef egg fried rice with salad and avo

View Diet Calendar, 22 January 2024:
1282 kcal Fat: 47.57g | Prot: 106.70g | Carbs: 103.36g.   Breakfast: NoMu Skinny Hot Chocolate, Darling Plain Low Fat Yoghurt, Clear Nutrition 100% Whey. Lunch: Cucumber (with Peel) , Sesame Sauce, Woolworths Fat Free Feta , Cherry Tomatoes, Woolworths Rainbow Slaw, Munch Measured Meals Beef Teriyaki Fillet on Egg Fried Rice, Woolworths Biltong. Dinner: Sesame Sauce, Woolworths Avocado , Cherry Tomatoes, Cucumber (with Peel) , Woolworths Rainbow Slaw, Munch Measured Meals Beef Teriyaki Fillet on Egg Fried Rice. Snacks/Other: Mugg & Bean Easy Cappuccino, Ultra Mel Lite Vanilla Custard, Simply Delish Zero Jelly. more...
1751 kcal Exercise: Garmin - 24 hours. more...

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