Weigh In record (no journal entry) for 23 October 2015
|
56.6 kg
Lost so far: 16.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2015:
|
152 kcal
|
Fat: 0.47g | Prot: 3.87g | Carbs: 35.00g.
Breakfast: Parmalat Fabulite Plain Fat Free, Coffee with Milk and Sugar, Apples. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JessWagz24's Weight History
|