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Bug has passed, appetite has returned 🙄
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87.3 kg
Lost so far: 5.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2024:
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1303 kcal
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Fat: 40.74g | Prot: 37.37g | Carbs: 113.30g.
Breakfast: Coffee, Coffee, Coffee, Coffee. Lunch: Heinz Light Mayonnaise, Asda Smart Price Instant Chicken Noodles. Dinner: Sauvignon Blanc Wine, Ciabatta, Minestrone Soup (JB). more...
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Gaining 1.0 kg a Week
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