Dee.R's Journal, 09 Jan 24

Somedays I feel like Im seeing progress ...like this week. I had a 1kg loss but noticed a significant reduction in my inner thighs. I had a jacket sitting in my cupboard for 8 years as the arms wouldnt fit...tried it on this afternoon and IT FIT!! WOW!!!!!

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Comments 
The small changes are more encouraging than the scale, I often think. They're like tangible proof that something is happening. Keep going!!  
09 Jan 24 by member: NellyMQ
You are so right Nelly. I also noticed that my bangle was really loose and that prompted me to try on the jacket. Going to continue with my clean eating and 30min walks. Seems to be doing good.  
09 Jan 24 by member: Dee.R
Great job girl 💪 keep it up. 
09 Jan 24 by member: GeorgeGomez82
Fitting into the clothes that you avoided cause they were too tight is an amazing feeling, i also had that feeling of joy again few days ago. Extra motivation to keep going. Well done!! Were all rooting for you 🫡🥳 
09 Jan 24 by member: Soundman18
I also have clothes in my closet that's too small but I vow to fit into them this year. No more excuses. 
10 Jan 24 by member: L33Ann
Well done🥳🥳. From the pics you uploaded, your success is quite visible👍👌. 
10 Jan 24 by member: Shamjamz
Wow !! 
10 Jan 24 by member: michelletatenda
congratulations you are looking stunning keep going u can do this 
10 Jan 24 by member: Heidi Rankin
Like a different person wow😍 
10 Jan 24 by member: nicolabrooo
Well done !! 
11 Jan 24 by member: eric.viviers
I'm so thankful to everyone here that is supporting me 😭 It's means so much to me. Thank you thank you thank you ❤️ 
14 Jan 24 by member: Dee.R

     
 

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