16019385's Journal, 07 Oct 15

FFS.. This is NOT fair
85.4 kg Lost so far: 14.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 October 2015:
2678 kcal Fat: 54.41g | Prot: 232.06g | Carbs: 274.35g.   Breakfast: Cocoa Powder (Unsweetened), Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Lipton Ice Tea Peach Light, Country Fair Chicken Nuggets Light, Dry Couscous. Dinner: McCain Mixed Vegetables, Woolworths Skinless Chicken Breast Fillets. Snacks/Other: Weigh-Less Slim Slab Coconut, Jungle Energy Bar Nuts, Willards Jumpin Jack White Cheddar Popcorn (Packet), USN Whey Protein, PnP Fat Free Milk. more...
Gaining 3.5 kg a Week

4 Supporters    Support   

Comments 
I feel for you. When did u start 
07 Oct 15 by member: Periandros

     
 

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