deirdreh's Journal, 13 Dec 23

A bit boring tonight. I forgot I had no food in the fridge. Woolworths Grabouw-style soya sizzlers, some tenderstem broccoli, and black mushrooms with lemon, basil and some pine nuts. It filled the belly.

View Diet Calendar, 13 December 2023:
1477 kcal Fat: 56.65g | Prot: 51.97g | Carbs: 190.26g.   Breakfast: Woolworths Brown Sandwich Bread, Woolworths Bran Rusks. Lunch: Black Cat Smooth Peanut Butter, Woolworths Brown Sandwich Bread, Bananas . Dinner: Cooked Mushrooms (Fat Added in Cooking), Woolworths Tenderstem Broccoli, Woolworths Grabouw Style Soya Sizzlers. Snacks/Other: Woolworths Chocolate Sponge Fingers, Woolworths Fruit Mince Pies. more...
2674 kcal Exercise: Apple Health - 24 hours. more...

32 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


deirdreh's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.