deirdreh's Journal, 02 Dec 23

Pearl barley topped with broccoli and marinated and baked tofu and brown mushrooms, with a miso dressing.

View Diet Calendar, 02 December 2023:
784 kcal Fat: 28.15g | Prot: 40.52g | Carbs: 95.35g.   Lunch: Fry's Vegetarian Braai Sausages, Lindt Nuxor with Dark Chocolate. Dinner: Broccoli , Almond Butter, Soy Sauce (Tamari) , Miso (Fermented Soybean Paste), Sriracha Sauce, Maple Syrup , Woolworths Brown Mushrooms, Tabu Firm Tofu, Pearled Barley (Cooked) . more...
2668 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
That looks incredible. What kind of marinade did you use for the tofu? One of the things I love about tofu is how it really takes on any flavor you want to give it  
03 Dec 23 by member: writingwyo
This looks amazing can you give a recipe if you have one please? 
12 Dec 23 by member: Kate_Blanckers

     
 

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