TryingMyBest001's Journal, 29 Nov 23


View Diet Calendar, 29 November 2023:
1086 kcal Fat: 31.57g | Prot: 58.25g | Carbs: 135.32g.   Breakfast: Bokomo Bran Flakes. Lunch: Sweet Potato (without Skin, Cooked, Boiled) , Caesar Salad with Chicken. Dinner: Steamed Broccoli, Chicken Drumstick (Skin Eaten). Snacks/Other: Tea with Milk and Sugar, Nectarines , Apples , Oranges , Cinnamon , Coffee. more...
1107 kcal Exercise: Apple Health - 24 hours. more...

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TryingMyBest001's Weight History


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