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This roasted red pepper sauce is one of my favourite pasta sauces, and it’s so quick to make - except for having to soak the cashews for two hours beforehand.
View Diet Calendar, 27 November 2023:
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1702 kcal
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Fat: 80.00g | Prot: 46.28g | Carbs: 216.00g.
Breakfast: Bananas , Woolworths Plain Cultured Coconut, Hemp Seeds, Maple Syrup , Pink Lady Apples, Nature's Choice Rolled Oats, Medjool Dates . Lunch: Woolworths Thick Slice Brown Bread, Avocados . Dinner: Penne, Health Connection Wholefoods Nutritional Yeast Flakes, Red Sweet Pepper, Woolworths Raw Cashews. more...
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 Comments
Please share the recipe. Sounds delicious
27 Nov 23 by member: Lizelle art
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@Lizelle art
I roughly chop about three red peppers,season, and air fry them for about 20-30 minutes. You can also roast them in the oven, of course.
Soak half a cup of cashews for about two hours or more.
Put the peppers and cashews in a blender, add some garlic, maybe a chilli, if you want some spice, about two tablespoons of lemon juice, about a quarter cup of nutritional yeast (or Parmesan, if you don’t want plant-based), and just a bit of water. Whizz it up. You can add a bit more water to thin it, if needed, and seasoning to taste.
Top with some tender stem broccoli and flaked almonds. Just put it all in a pan, maybe with some more garlic, add some lemon juice, and a bit of water, if needed, and cook until soft but still firm.
It’s the best! 😊
28 Nov 23 by member: deirdreh
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