lookingtogetlean's Journal, 21 Nov 23

Great little afternoon pick me up. Iced coffee for the heat and chocolate for the heart 💗

View Diet Calendar, 21 November 2023:
1405 kcal Fat: 39.20g | Prot: 67.16g | Carbs: 199.78g.   Breakfast: Future Life Focus Granola Nut & Seed, Egg (Whole) , Dried Cranberries, Woolworths Raw Cashews, Papayas . Lunch: Future Life High Protein Lite Peanut Butter Crunch , Banana, Green Peas (Frozen) , Butternut Winter Squash , Chicken Breast (Skin Not Eaten). Dinner: Shrimp Sushi, Salmon Sushi. Snacks/Other: Honey , The Chocolate Yogi Dark Salted Caramel Crunch, Simple Truth Crunchy Peanut Butter, Date. more...

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