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Happy Motivational Monday! It's holiday season! It's 5 weeks until Christmas & just 6 weeks until 2024 wowwwwwwww Lotsa festive foods during this time period. How do you handle the holiday snacks & treats at every turn? I haven't had any weight loss this year. I do have faith in myself that I can still make a difference in these final weeks; give myself a better start for 2024 :) I will stock up on healthy choices, workout and keep focused. Just the basics! Happyyyyyy holidayssssssss! Wishing you a successful week of shopping & snacks (so many Black Friday deals!) Hugs :)
View Diet Calendar, 20 November 2023:
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2289 kcal
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Fat: 117.85g | Prot: 54.26g | Carbs: 259.50g.
Lunch: International Delight French Vanilla, Instant Coffee (Decaffeinated, Dry Powder), Kraft Smooth Peanut Butter, Egg, Silver Hills Little Big Bread. Snacks/Other: Doritos Nacho Cheese. more...
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 Comments
just back at it again recently but things r going well so far.. I'm trying not to think too hard about all the treats that r gonna be around 🍪🍬🥧🍷🍫🍻 but so far I'm just counting any sweets into my daily intake n doing a very small workout in the morning (like, really, really short workouts.. just enough to make me sweat a little n breathe heavy 😏 which doesn't take much at all at this point, lol) n so far so good. it's the sticking to it that's been the most challenging, but ive come to the conclusion that eating perfectly just isn't gonna be a thing.. like ever. 🤷♀️
20 Nov 23 by member: Marianne 905
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Hopefully your weight goes in the direction you want it to soon. Love the cute Lil snowmen you seem to find super cute pics!
20 Nov 23 by member: •°•♡Erin♡•°•
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I am a baker. Baking is my love language! This time of year is hard because everywhere you look is something sweet to eat. Every sunday my daughter's family(husband, and in-laws) get together and they have a smorgasbord day of eating. Pizza, wings, cheese, crackers, deli meats, croissants, a few veggies n fruits, n goodies. I try to stick to a couple wings, fruit, n veg, and I drink a ton of water. I think the trick is to limit the goodies. I have 1 n walk away. Pretending they don't exist is impossible, I can smell them...lol
I wish u the best of luck. If u fall, remember there is always tomorrow.
20 Nov 23 by member: doorknocker26
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I am going to focus on not going to events super hungry where I know I’ll be apt to over eat high cal foods, keep tracking for the most part while allowing some indulgence, and keeping my wine intake to a reasonable amount (I can tend to make poor choices when I’m a bit tipsy lol). Overall looking to maintain my weight while allowing some indulgences🎄☺️
23 Nov 23 by member: le-ah.
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Snacking is my issue. Best wishes on sticking to the basics. I will try to do the same.
25 Nov 23 by member: meonadiet
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Only 29 shopping days left…tree is up, baked and decorated sugar cookies with gkids, and I’m excited!! 😊 Will taste everything in moderation with slowwwwwww-er tantalizing enjoyment this year, no regrets!!!😋
26 Nov 23 by member: Lindafitter
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Liv Lite's Weight History
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