16019385's Journal, 25 Sep 15

Whoop whoop :D
86 kg Lost so far: 14 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2015:
2667 kcal Fat: 90.46g | Prot: 170.95g | Carbs: 287.99g.   Breakfast: Cocoa Powder (Unsweetened), Sugar, PnP Fat Free Milk, Jungle Oats, Frisco Coffee. Lunch: Dry Couscous, Country Fair Chicken Nuggets Light, Frisco Coffee. Dinner: Taco. Snacks/Other: Frisco Coffee, Cappuccino, Jungle Energy Bar Nuts, USN Whey Protein, PnP Fat Free Milk. more...
Losing 0.7 kg a Week



     
 

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16019385's Weight History


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