Faudia F's Journal, 15 Nov 23

Savory breakfast bowl

View Diet Calendar, 15 November 2023:
1595 kcal Fat: 102.95g | Prot: 66.21g | Carbs: 100.40g.   Breakfast: Extra Virgin Olive Oil, Kale , Fried Egg , Fried Mushrooms, Chorizos, Avocados. Lunch: Fresh Pasta (Cooked), Woolworths Spanish Chorizo, Green String Beans. Dinner: Woolworths Mild Dill Gherkins, Albany Brown Bread, Gouda Cheese, Sriracha Sauce, Crosse & Blackwell Tangy Mayonnaise, Tomatoes, Beef Patties (100%, Frozen, Cooked). Snacks/Other: Woolworths Strawberries, Blueberries, Clover Authentikos Greek Style Plain Double Cream Yoghurt, Protein Powder, Coffee with Milk, Bags of Bites Coconut & Seed Rusks, Raisins (Seedless), Lindt Mild 70% Cocoa Dark Chocolate, Nectarines. more...

69 Supporters    Support   

Comments 
What a dish. Looks delicious indeed 😋 
16 Nov 23 by member: JayBoy8
Loved starting the day with all the protein 😋🙏 
16 Nov 23 by member: Faudia F
I agree and you feel fuller then at night you can have light meal and sleep better  
17 Nov 23 by member: JayBoy8
Ah, thanks so much. It's still an ongoing journey to fix my relationship with food 🙏 
20 Nov 23 by member: Faudia F
This looks so good how many calories was it? x 
22 Nov 23 by member: cruella21
It was about 640kcals. The chorizo pushed it up 😅👆 
22 Nov 23 by member: Faudia F
Yeah not going to lie the avo and chorizo look so so good 😂 
22 Nov 23 by member: cruella21

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Faudia F's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.