TryingMyBest001's Journal, 12 Nov 23


View Diet Calendar, 12 November 2023:
1426 kcal Fat: 70.43g | Prot: 60.67g | Carbs: 134.96g.   Breakfast: Milk, PnP Double Cream Yoghurt Plain, Bokomo Traditional Oats (100 g). Lunch: Mozzarella Cheese, Hamburger or Hotdog Rolls , Woolworths Beef Patty, PnP Butternut, Avocados . Snacks/Other: Chocolate Mousse, Naartjie. more...
1747 kcal Exercise: Apple Health - 24 hours. more...



     
 

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TryingMyBest001's Weight History


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