terriboo's Journal, 11 Nov 23

Breakfast - boerewors & cheese omlet with cucumber 341 calories. Good morning everyone!

View Diet Calendar, 11 November 2023:
1059 kcal Fat: 53.40g | Prot: 50.60g | Carbs: 88.20g.   Breakfast: Clover Nolac Lactose Free Milk, Sugar, Coffee (Espresso Brewed, Decaffeinated), Cucumber (with Peel) , Boerewors, Gouda Cheese , Egg (Whole) . Lunch: Clover Nolac Lactose Free Milk, Sugar, Coffee (Espresso Brewed, Decaffeinated), Potato Salad . Dinner: I&J Chicken Nuggets with Cheese, McCain Sweet Corn. more...
57 kcal Exercise: Samsung Health - 24 hours. more...



     
 

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