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Dinner: 900 Cals Wors was 500 calories on its own! Oh well…. High carb dinner because today was a VERY active busy day at gym and work. Only managed to get in 500 Cals for lunch and will likely have 2 blocks of 90% dark chocolate this eve. 💚
View Diet Calendar, 10 November 2023:
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1950 kcal
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Fat: 105.47g | Prot: 103.25g | Carbs: 153.55g.
Lunch: Woolworths Sugar Snap Peas, Woolworths Snacking Cucumbers , Woolworths Beef Biltong Sliced, Nutritech NT Isolate, Woolworths Long Life Full Cream Milk , Cinnamon , Lifestyle Food Chia Seeds, Blueberries , Jungle Oats. Dinner: Birdseye Chili, Coconut Oil, Woolworths Traditional Boerewors, Woolworths Small Apache Potatoes, Broccoli , Red Sweet Pepper, Butter . Snacks/Other: Woolworths Bran Rusks, Lindt 90% Dark Chocolate. more...
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listentoyourbody's Weight History
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