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I have about 3-4 cups of my tea. Each serving burns 80 calories. thats like 20min on a treadmill. Gym in a cup baby!
View Diet Calendar, 07 November 2023:
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529 kcal
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Fat: 12.90g | Prot: 51.50g | Carbs: 43.00g.
Breakfast: Herbalife Instant Herbal Beverage with Tea Extracts, Herbalife Formula 1 Shake Mix Vanilla, Herbalife Triblend Select Coffee Caramel . Snacks/Other: Herbalife Protein Chips, Herbalife Protein Chips. more...
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healthcoach1on1's Weight History
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