michelletatenda's Journal, 30 Oct 23


View Diet Calendar, 30 October 2023:
1121 kcal Fat: 59.83g | Prot: 49.66g | Carbs: 90.57g.   Breakfast: Beef Sausage (Cooked) , Woolworths Seeded Brown Rolls. Lunch: Ofada Brown Rice , Pork Link Sausage (Smoked) . Dinner: Nestle Cremora Coffee Creamer, Huletts Brown Sugar, Decaffeinated Coffee. more...
1806 kcal Exercise: Apple Health - 24 hours. more...

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michelletatenda's Weight History


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