ChristineJvR's Journal, 23 Oct 23


View Diet Calendar, 23 October 2023:
1688 kcal Fat: 72.45g | Prot: 100.87g | Carbs: 154.93g.   Breakfast: Woolworths Muscovado Sugar, Jungle Oats, Woolworths Long Life Low Fat Milk, Woolworths Medium Fat Mozzarella Cheese, Toasted Rye Bread , Egg. Lunch: Woolworths Mild Dill Gherkins, Woolworths Seedless White Grapes, Cherry Tomatoes, Woolworths Free Range Sundried Tomato Chicken Espetadas , Cucumber (with Peel) , Lancewood White Cheddar Cheese. Dinner: Woolworths Crumbed Chicken Schnitzel, Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Lancewood White Cheddar Cheese. Snacks/Other: Woolworths Long Life Low Fat Milk, Bananas , Woolworths Naartjies. more...

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ChristineJvR's Weight History


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