Raniarhoda's Journal, 19 Oct 23

Soy & linseed bread with low fat cottage cheese, cucumber with half an apple for breakfast.🍞🥒🍎

View Diet Calendar, 19 October 2023:
1220 kcal Fat: 54.58g | Prot: 53.65g | Carbs: 126.97g.   Breakfast: NoMu Hot Chocolate, Woolworths Organic Almond and Rice Drink. Lunch: Granny Smith Apples. Dinner: Fried Egg with Fat, Chicken Alfredo. Snacks/Other: Woolworths Soft Scoop Caramel, Chocolate & Vanilla Flavoured Ice Cream. more...

23 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Raniarhoda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.