Dee.R's Journal, 18 Oct 23

Easy breakfast today... Not many tell you that your weightloss journey is the most difficult when you going through lifes challenging seasons. Weighloss is more than physical.... you have to get your mind right and love yourself.

View Diet Calendar, 18 October 2023:
1139 kcal Fat: 57.78g | Prot: 51.12g | Carbs: 102.00g.   Breakfast: Clementines, Calavo Avocado, Woolworths Cape Seed Bread, Hard-Boiled Egg, Hummus. Lunch: Spectrum Organic Virgin Coconut Oil, Cooked Green Cabbage, Pork Neck Bones, Cooked Lentils, Basmati Rice. more...

36 Supporters    Support   

Comments 
Very true words. 
19 Oct 23 by member: Mrs_Dreamersaye

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Dee.R's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.