Raniarhoda's Journal, 18 Oct 23

Half panini with air-fried scrambled egg, low fat cottage cheese, cucumber and grilled peppers/onions. 🫑🧅🥒🥚🥯

View Diet Calendar, 18 October 2023:
1185 kcal Fat: 43.77g | Prot: 57.40g | Carbs: 137.41g.   Breakfast: Cucumber, Woolworths Low Fat Smooth Plain Cottage Cheese, Sasko Low GI Soy & Linseed. Lunch: NoMu Hot Chocolate, Woolworths Organic Almond and Rice Drink, Woolworths Raw Honey, Pink Lady Apples. Dinner: PnP Chicken Alfredo. Snacks/Other: Vanilla Ice Creams , Pretzels, Coffee. more...

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Comments 
😋 Looks & sounds tasty!! And vegetarian friendly. I've got to try it.  
18 Oct 23 by member: NellyMQ

     
 

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