Back on The Horse!
|
95.8 kg
Lost so far: 18.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 October 2023:
|
2373 kcal
|
Fat: 136.27g | Prot: 92.41g | Carbs: 228.12g.
Breakfast: Powerbar Proteinplus - Cookies & Cream, Cherry Pie (Individual Size or Tart), Clover Honey, Coffee-Mate Original Powder Creamer. Lunch: Heinz Mayonnaise Packet, Bumble Bee Sun-Dried Tomato & Basil Tuna, Pure Protein Lemon Cake Protein Bar. Dinner: Sunkist Spicy Mango Habanero Dressing, Kraft Sweet Honey Catalina Salad Dressing, Salad Pizazz Honey Roasted Sunflower Kernels, Great Value Mediterranean Style Salad Topper, Salad Pizazz Dried Blueberries & Honey Toasted Pecans, Great Value Garlic Pepper Crispy Onions, Hormel Black Label Real Bacon Crumbles, New York Texas Toast Tortilla Strips Chipotle Cheddar, Cherry Tomatoes, Swiss Chard, Lettuce. more...
|
Gaining 1.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FourWheeldrive's Weight History
|